Biswajit lifestyle

The some benefits of drinking water from an empty stomach in the morning: All most households, people wake up to drink a glass of water first thing in the morning and then do some other work. He does n 't know many of the advantages of this good habit. If you follow this habit, tell yourself that drinking water in the morning can help prevent many ailments. Drinking water on an empty stomach clears the body 's dirt and makes blood clear. A person should wake up in the morning and drink about four to five glasses of water, but if you decide to use this habit, you can start with a glass or two. Wiz why drink should be taken early in the morning with water:  1.Drinking water in the morning removes toxins in the body, which help to clear the blood. The clear - cut skin can also be glowing. 2. Getting up early in the morning, drinking water produces new cells. In addition, muscles are also strong. 3. Getting up in the morning, drinking water will activate the me

HOW  TO LIVE YOUR HEALTHY LIFE:-   Healthy Living:-  some Tips for a Healthy  Lifestyle It's important to live a healthy lifestyle which includes physical activity Whether we like it or not, diabetes affects our lifestyle and we have to be  Getting Exercise:- A contributing factor to general health is your level of fitness. Whether you're down the gym 3 times a week or simply going for a walk - physical activity is essential in order to keep your fitness levels up. The government advise people to exercise at least 3 times a week for 30 minutes. Eat a Healthy Diet:- There are reliable studies that demonstrate that the Mediterranean Diet can help prevent memory loss, reduce cholesterol, reduce the risk of certain cancers, lower blood pressure and reduce the risk of developing diabetes. The Mediterranean Diet focuses on whole foods like bright, colourful fruits and vegetables, lean protein like fish and chicken, nuts and seeds and hear

How to make your happy life for long time   8 ways how to make your life happier. Make ... And to really enjoy life to its fullest.... 1.BE POSITIVE AND OPTIMIS Optimism has immense power and optimistic people tend to commit to their goals more often than their counterparts. Positivism is contagious. So, having a positive attitude will also inspire others to inculcate positivity in their lives. Studies have shown that a positive attitude also helps build a strong immune system. In other words, your body believes in whatever you think, so strengthen your  2.EXERCISE REGULARLY  Regular exercise is the key to a healthy lifestyle. It increases immunity, lowers down blood pressure and cholesterol and makes a healthy and stronger heart. Most importantly, exercise keeps your body weight in control. The fact is obesity is one the leading causes of life threatening diseases such as hypertension, heart failure and strokes. In addition to performing your daily dose of exercise,

How to use LUXURY BATHING BAR soap:- Nourished with the careful blend of neem this state of the art anti septic fairness softening bar gifts your skin gentle softness  & lightening of melanin ensuring restoration  Of fairness. Usage:-Apply the fairness softening bar on the face and body for a blissful soft and fair skin.  Key Ingredients:- Neem extract,soap noodles,glycerine, srobitol,polysorbate 80,methyl paraben, propyl paraben. Best before 24 months from the date of mfg. Suitable for all skin types. In case of irritation, wash immediately. Store in cool & dry place.For external use only. 

TOOTHPASTE WITH HERBAL EXTRACTS :- The neem toothpaste contains natural extracts of neem,clove & babul which provide strong antibacterial and antifungal Properties. This helps in control of plaque and tartar build up,thereby making the gum & teeth healthy and strong, thus reducing the incidence of cavity and tooth decay.Regular use of the product will ensure complete oral hygiene. INGREDIENTS:-neem(Azadirachta indica)-0.10%, Babool (Acacia Arabcia)-0.10%, Mulethi (Glycyrrhiza glabra)-0.10%, Laing oil (syzygium aromaticum)-0.20%, Akarkara (Anacyclus pyrethrum)-0.10%, Pippali (Pipper longum)-0.10%, Vajradanti (Barleria prionitis)-0.10%, Vidang(Embelia ribes)-0.10%, Haldi(Curcuma longa)-0.10%, Pilu (Salvadora persica)-0.10%, Menthol crystal (Mentha spicata)-0.5%, Excipients:-Q.S .